When taking in high doses, niacin can either cause or worsen peptic ulcers, the American Cancer Society warns
stomach cramping bloating general abdominal discomfort The body does not absorb all of the vitamin C that it gets from supplements
The upper limit for all adults is 2,000 mg a day
If you take more than 2,000mg of vitamin C, it can lead to negative side effects like abdominal pain, nausea, and headaches
Gastrointestinal side effects have included nausea, diarrhea, abdominal cramps, and esophagitis
According to the National Institute of Health, excessive amounts of vitamin C can cause gut-related issues like diarrhea, cramps, and nausea, which occur because of
Vitamin C in high doses is a prime culprit here, as the vitamin is naturally acidic (it's chemical name is ascorbic acid)
The vitamin C deficiency disease scurvy is characterised by musculoskeletal pain and recent epidemiological evidence has indicated an association between